L1 PN Certified Nutrition Coach
My nutrition coaching program is designed to guide you through a flexible approach to nutrition that is sustainable for life and fuels your body’s needs. I don't believe in fad diets and I wont promise instant weight loss. What I can promise you...is that you will leave this program with an abundance of applicable knowledge that you will carry with you for the rest of your life.
What do you get?
· Custom plan tailored to your needs and abilities-produced from initial assessments
· 24/7 nutritional guidance/support
· Accountability check-ins
· Skills and nutritional knowledge
What is required to do the program?
· Willingness to try new concepts, learn new skills, and be open-minded
· Honesty and integrity when checking in and food logging
· Commit to all accountability check ins- no “ands, ifs, or butts!”
· Willpower to make positive lifestyle changes and maintain them
PN L1 Nutrition Coach
USAW L1 Sports Performance Coach